John's Blog

Children transmute purely.

When’s the last time you took ten minutes to do absolutely nothing?

The best habits are the ones that you make your own.

If you open a book with the goal of reading the book and all referenced materials, you’ll read ad infinitum. No one can be a completist.

Start taking an interest in your own life.

Always be prepared.

Exhales > inhales = calm

Inhales > exhales = excited

Singing is a great way to calm yourself down.

You have made it through every difficulty that you have experienced in your life so far.