John's Blog

There’s power in physically manifesting an internal trait you’re cultivating. Physically getting stronger gives you confidence that you can be emotionally resilient.

It’s not hokey if it works for you.

Are you litigating the words or the idea?

Every non-decision is a decision.

Every non-strategy is a strategy.

Abdicating choice is a choice.

Your last rep in the gym is re-racking the weight.

I wonder how much of people’s ownership of dogs, dedication to brands, and specificity of dress are to have a socially acceptable way for others to randomly strike up conversation with them.

I remember more from well-rested early mornings than sleep-deprived late nights.

Each day is a new day.

Breathe lightly, slowly, and deeply through the nose and into the belly.

To get back in control of your inbox, it’s easiest to first delete everything.