John's Blog

I remember more from well-rested early mornings than sleep-deprived late nights.

Each day is a new day.

Breathe lightly, slowly, and deeply through the nose and into the belly.

To get back in control of your inbox, it’s easiest to first delete everything.

Do or don’t. Avoid should.

To become a minimalist, help a friend move.

Are you preparing or are you procrastinating?

Aim for five good friends.