Showing Up For Ourselves

When there’s a work meeting scheduled for 1pm, we show up on time and ready, even if we don’t feel like it.

But when we tell ourselves that we’ll go to bed at 10pm or work out at 8am, or eat at 6pm, we often do not show up on time. We let circumstances, excuses, and energy levels guide our decisions, which we never apply to work meetings.

What if we treated our own schedules like we treat the schedules of others? what if we showed up for ourselves?

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