There’s power in physically manifesting an internal trait you’re cultivating. Physically getting stronger gives you confidence that you can be emotionally resilient.
Author Archives: John
Clichés
It’s not hokey if it works for you.
Intention
Are you litigating the words or the idea?
Decisions and Strategy
Every non-decision is a decision.
Every non-strategy is a strategy.
Abdicating choice is a choice.
The Last Rep
Your last rep in the gym is re-racking the weight.
A Cure For Loneliness
I wonder how much of people’s ownership of dogs, dedication to brands, and specificity of dress are to have a socially acceptable way for others to randomly strike up conversation with them.
Sleeping and Memories
I remember more from well-rested early mornings than sleep-deprived late nights.
Daily Mantra
Each day is a new day.