Ritualize.
Writing
Speedy writers can’t spend twice the time to write half as much.
Selective Vulnerability
“Selective Vulnerability” is an incredibly effective strategy for men. Daters beware.
Solitude
Greatness and misery are only achieved in solitude.
Candy
The smaller the form factor, the more you end up eating.
Groceries
The spouse who bought the groceries should never be the one to put them away.
Bored
Bored beats busy.
Afternoon Run
After walking back from lunch, tell your coworkers you forgot something at lunch and run back to the restaurant. When you return, you’ll have fought off some of the post-lunch crash.